- Alan's Tips, Advice, and Humor
- Archive
- Page 4
Archive
Listening to Your Body and Mind in Academia: A Balancing Act for Graduate Students
In academia, we’re often told to keep pushing, to embrace discomfort for the sake of growth. But there’s also immense value in recognizing our limits, caring for our well-being, and finding a way to participate that honors who we are.

Alan Santinele Martino