Tips for Graduate Students, Inspired by Mariah Carey

Due to multiple requests (and let’s be honest, who can blame you?), here’s a special post for graduate students inspired by the legendary Mariah Carey.

Graduate school is no joke, but lucky for us, Mariah Carey has the wisdom (and the vocal range) to guide us through! Here are some tips for surviving grad school, Mariah-style:

1.     “Shake It Off” – Don’t Let Setbacks Get You Down

Whether it’s a rejected paper or a tough meeting with your advisor, remember: sometimes you just need to shake it off. Setbacks are a part of the journey, but they don’t define you. Keep moving forward, learn from it, and get back to slaying your goals.

2.     “Make It Happen” – Keep the Hustle Alive

Mariah’s “Make It Happen” is all about persistence and believing in yourself when the going gets tough. Graduate school can feel like a mountain to climb, but you’re here because you’ve got the grit to make it. When things get rough, channel your inner Mariah and remind yourself that you can make it happen, one step at a time.

3.     “Through the Rain” – Push Through Hard Times

Grad school can be emotionally and mentally challenging, but just like Mariah sings in “Through the Rain,” you can get through it. When things feel overwhelming, give yourself the grace to pause, breathe, and remember that it’s okay to lean on others for support. You’ll come out stronger on the other side.

4.     “It's Like That” – Own Your Confidence

“It’s Like That” is a reminder that you’ve got every reason to celebrate your achievements—no matter how big or small. Whether you’ve finished a chapter or aced a presentation, own your successes. Confidence is key, and Mariah would never downplay her wins, so neither should you.

5.     “We Belong Together” – Build Your Support Network

As Mariah reminds us in “We Belong Together,” you don’t have to go through this journey alone. Find your people—fellow grad students, mentors, and friends who lift you up and understand the struggle. They’ll be your support system when things get tough, and trust me, you’ll all need each other to make it through.

6.     “Can’t Let Go” – Hold on to Your Passion

In “Can’t Let Go,” Mariah reminds us that some things are worth holding onto—like your passion for your research and the reason you started grad school in the first place. When the deadlines and pressures feel endless, reconnect with what excites you. That spark will keep you going.

7.     “Fly Like a Bird” – Take Breaks, You Deserve It

Just like Mariah sings in “Fly Like a Bird,” sometimes you need to take a moment, soar above the chaos, and take care of yourself. Whether it’s a day off, a good meal, or a night watching your favorite shows, give yourself the breaks you need. Rest is just as important as the work!

Final Thoughts

There will be ups and downs in graduate school, but if you take a page from Mariah’s playbook—embrace your confidence, push through the tough times, and surround yourself with support—you’ll make it through with flying colors. You’ve got this, darling!